SEO report of myworkoutz.com

MyWorkoutz Custom Workout Plans

www.myworkoutz.com/

Custom Workout Plans and Advice - Become stronger, happier, more confident! Eating, Exercise, and Workout Plans for a healthy lifestyle


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.myworkoutz.com/

Character length : 19

Title
MyWorkoutz Custom Workout Plans
Description
Custom Workout Plans and Advice - Become stronger, happier, more confident! Eating, Exercise, and Workout Plans for a healthy lifestyle
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: MyWorkoutz Custom Workout Plans
description: Custom Workout Plans and Advice - Become stronger, happier, more confident! Eating, Exercise, and Workout Plans for a healthy lifestyle
url: https://www.myworkoutz.com/
site_name: Cynthia's blog

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://myworkoutz.com/robots.txt
User-agentDisallowed for the search engines
Googlebot
Googlebot-Image
  • All subpages are denied to crawl
*
  • /wp-content/plugins/
  • /wp-content/themes/
  • /*.php
  • /*.swf
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
MyWorkoutz Custom Workout Plans

Character length : 31

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
208100
Heading structure in the source code
  • <H1> Cynthia's blog
  • <H3> People are Getting Results
  • <H1> Home
  • <H3> Get Free Tips and Encouragement
  • <H4> Simply enter your name & email below to receive tips, techniques, and encouragement via email.
  • <H3> Recent Information
  • <H3> Latest Tweets
  • <H3> Navigation
  • <H3> Privacy Policy
  • <H3> Our Guarantee
  • <H3> Search
Word cloud
  • blog7
  • cynthia7
  • nutrition5
  • exercise4
  • email4
  • people3
  • information3
  • sign3
  • get3
  • encouragement3
  • personal2
  • anyone2
  • home2
  • always2
  • new2
  • lifestyle2
  • working2
  • privacy2
  • helping2
  • role2
  • model2
  • every2
  • healthy2
  • enter2
  • strength2
  • want2
  • workouts2
  • important2
  • twitter2
  • going2
  • getting2
  • search2
  • own2
  • cynthia's2
  • keep2
  • best2
  • tips2
Keyword matrix
wordtitledescriptionsheading
blog
cynthia
nutrition
exercise
email
people
Two Word cloud
  • about cynthia2
  • nutrition exercise2
  • blog nutrition2
Three Word cloud
  • blog nutrition exercise2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.90
Flesch Reading Ease
70.00
Coleman Liau Index
11.50
Automated Readability Index (ARI)
3.20
Dale–Chall Readability
7.10
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
3633
Number of words
783
Number of sentences
142
Average words per sentences
6
Number of syllables
1215
Syllables in words
1200
Average syllables in words
1.55
Number of words in first three syllables
107
Percentage of word / syllables
13.67
Words not in Dale-Chall easy-word list
339
Words not in Spache easy-word list
207

 Technologies

Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,949 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • https://www.myworkoutz.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • https://www.myworkoutz.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • https://www.myworkoutz.com/wp-content/themes/fitpro/api/js/html5/modernizr/modernizr.custom.97935.js?ver=4.7.5
  • https://www.myworkoutz.com/wp-content/themes/fitpro/api/js/html5/modernizr/pc_modernizr_custom.js?ver=4.7.5
  • https://www.myworkoutz.com/wp-content/themes/fitpro/api/js/misc/superfish-1.4.8/js/superfish.js?ver=4.7.5
  • https://www.myworkoutz.com/wp-content/themes/fitpro/includes/js/pc_superfish_init.js?ver=4.7.5
  • https://www.myworkoutz.com/wp-content/themes/fitpro/api/js/lightboxes/fancybox-1.3.4/jquery.fancybox-1.3.4.pack.js?ver=4.7.5
  • https://www.myworkoutz.com/wp-content/themes/fitpro/api/js/presscoders/custom-fancybox.js?ver=4.7.5
  • https://www.myworkoutz.com/wp-content/themes/fitpro/api/js/lightboxes/fancybox-1.3.4/jquery.easing-1.3.pack.js?ver=4.7.5
  • https://www.myworkoutz.com/wp-content/themes/fitpro/api/js/lightboxes/fancybox-1.3.4/jquery.mousewheel-3.0.4.pack.js?ver=4.7.5
  • https://www.myworkoutz.com/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
  • https://www.myworkoutz.com/wp-content/themes/fitpro/api/js/sliders/flexslider/jquery.flexslider2.1beta.js?ver=4.7.5
  • https://www.myworkoutz.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
  • https://www.myworkoutz.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • https://www.myworkoutz.com/wp-content/themes/fitpro/includes/css/color_schemes/gray.css?ver=4.7.5
  • https://www.myworkoutz.com/wp-content/themes/fitpro/style.css?ver=4.7.5
  • https://www.myworkoutz.com/wp-content/themes/fitpro/api/js/lightboxes/fancybox-1.3.4/jquery.fancybox-1.3.4.css?ver=4.7.5
  • https://www.myworkoutz.com/wp-content/plugins/simple-social-icons/css/style.css?ver=2.0.1
  • https://www.myworkoutz.com/wp-content/plugins/kebo-twitter-feed/css/plugin.css?ver=1.5.12
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
192.241.246.198
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

myworkoutz.com

myworkoutz.com

mentatventures.com

mentatventures.com

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Home, ( 0px from top )
  • H1 : Cynthia's blog, ( 159px from top )
  • H3 : People are Getting Results, ( 628.5px from top )
  • H3 : Get Free Tips and Encouragement, ( 2604.5px from top )
  • H4 : Simply enter your name & email below to receive tips, techniques, and encouragement via email., ( 2715.5px from top )
  • H3 : Recent Information, ( 2944.5px from top )
  • H3 : Latest Tweets, ( 3154.5px from top )
  • H3 : Navigation, ( 3436.5px from top )
  • H3 : Privacy Policy, ( 3626.5px from top )
  • H3 : Our Guarantee, ( 3816.5px from top )
  • H3 : Search, ( 4006.5px from top )

 Typos

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